The idea of taking care of myself so I can take care of others seems even more important in the summer. But I am finding it very challenging to make better health a high priority.
Confession time. I don’t exercise enough. Okay. I don’t really exercise. I have a lot of really great excuses though. A bad back, house guests, transitioning to our summer routine, medication, work, lack of energy, kids…you name it. But the truth is – I don’t wanna. 3 Lies I Tell Myself About Being Healthy “I like myself the […]
I am not a fit mom. I try. I do. But I like food, cocktails and Netflix more than working out. One night I was lying in bed (watching Netflix), searching online for something to help motivate me. I found blogs written by fit, toned, beach-body moms. That will never be me! I found sites with moms selling body wraps, […]
This can be a tough time of year. While I always look forward to the warmer weather and celebrating Father’s Day and the birthdays of my dad and my husband, it also has a lingering sadness. June is when my mother-in-law passed away last year. June is when my husband started cancer treatment 13 years ago. […]